Tonight I'm going to make some gnocchi . My mouth is watering just thinking of it.
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Tuesday, May 31, 2011
picked up this lovely cookbook today
Tonight I'm going to make some gnocchi . My mouth is watering just thinking of it.
Vegan White Bean Chip dip
16 oz. Of white Beans , drained and rinsed .
Cilantro ( half a cup , rinsed and chopped finely.)
Red onion ( half a cup )
One lemon ( juice only no seeds)
1 Tomato hard not too soft, and no seeds .
Pepper to taste
A dash of garlic powder
Small jar of marinated Artichokes
Drain and dice up.
Cilantro ( half a cup , rinsed and chopped finely.)
Red onion ( half a cup )
One lemon ( juice only no seeds)
1 Tomato hard not too soft, and no seeds .
Pepper to taste
A dash of garlic powder
Small jar of marinated Artichokes
Drain and dice up.
Mix and ingredients together and squeeze lemon juice into mixture.
Refrigerate for 2 hours and serve.
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Vegan Thai noodles
Homemade Deep fried tofu
Peas
Water chestnut
Thai noodles
Coconut milk
Green, yellow and red bell peppers
Thai peanut sauce
And a little Sriracha aka ” rooster sauce “sauce to spice it up..
=delicious
Peas
Water chestnut
Thai noodles
Coconut milk
Green, yellow and red bell peppers
Thai peanut sauce
And a little Sriracha aka ” rooster sauce “sauce to spice it up..
=delicious
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Monday, May 30, 2011
Eating On The Go
They are filling , give me energy and taste Sooooo good.They are called Raw Revolution.
My fav. Is the cashew bars and coconut bars. Either way you must … must must try them .
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Vegan Chocolate Chip Cookies
Even the small details. You will be happy with these delightful treats. I find that some vegan cookies taste like cardboard but not these… nooooo sir. Yum yum yum. Enjoy Xo
http://vegweb.com/index.php?topic=6391.0
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Go Vegan Save The Planet
…This was from a article I found online written by Annie Hartnett who is a writer and animal advocate who has worked for several wildlife rehabilitation centers and environmental programs, and currently volunteers with a hippotherapy program.
“Perhaps you’ve spotted PETA supporters showering on the street, hiding behind a shower curtain that reads: “Clean Your Conscience: Go Vegan! 1 lb. of Meat Equals 6 Months of Showers.”
There have been debates as to exactly how true this claim is, but PETA’s overall point is valid. According to a 2010 report by the United Nations Food and Agriculture Organization, animal agriculture accounts for over half of global freshwater consumption. Livestock operations are incredibly water intensive, not only because of water that animals drink, but because of the amount the animals indirectly consume through the crops raised for their food.
The U.N. report advised a global shift towards a plant-based diet in order to conserve water. The strain on limited freshwater resources will only worsen in coming years with increased world population and the effect from global warming.
Americans eat about a half-pound of meat a day on average, which is about ten billion animals per year. The amount of water estimated to produce one pound of beef varies from 435 gallons to 2,500 gallons.
Global production of meat continues to increase, and by the year 2050, demand for meat worldwide is expected to double. 2050 is also the year that freshwater is estimated to be scarce for 75 percent of the world’s population. This growing appetite for meat is not sustainable. It will be devastating to our world’s water supply. It will also mean more animals raised in intensive and cruel factory farming conditions.
As we face global water shortages, it is time we rethink how we use this precious resource. We all know to take shorter showers and to turn off the faucet while we brush our teeth, but it appears that the biggest way to cut down on water usage isn’t in the bathroom; it’s in the kitchen. If you go vegan or vegetarian, you’ll save water by consuming plants directly.
An omnivore diet requires 4,200 gallons of water a day, a vegetarian diet takes 1,200 gallons and a vegan uses 300 gallons of water a day. I’ll drink to that.”
There have been debates as to exactly how true this claim is, but PETA’s overall point is valid. According to a 2010 report by the United Nations Food and Agriculture Organization, animal agriculture accounts for over half of global freshwater consumption. Livestock operations are incredibly water intensive, not only because of water that animals drink, but because of the amount the animals indirectly consume through the crops raised for their food.
The U.N. report advised a global shift towards a plant-based diet in order to conserve water. The strain on limited freshwater resources will only worsen in coming years with increased world population and the effect from global warming.
Americans eat about a half-pound of meat a day on average, which is about ten billion animals per year. The amount of water estimated to produce one pound of beef varies from 435 gallons to 2,500 gallons.
Global production of meat continues to increase, and by the year 2050, demand for meat worldwide is expected to double. 2050 is also the year that freshwater is estimated to be scarce for 75 percent of the world’s population. This growing appetite for meat is not sustainable. It will be devastating to our world’s water supply. It will also mean more animals raised in intensive and cruel factory farming conditions.
As we face global water shortages, it is time we rethink how we use this precious resource. We all know to take shorter showers and to turn off the faucet while we brush our teeth, but it appears that the biggest way to cut down on water usage isn’t in the bathroom; it’s in the kitchen. If you go vegan or vegetarian, you’ll save water by consuming plants directly.
An omnivore diet requires 4,200 gallons of water a day, a vegetarian diet takes 1,200 gallons and a vegan uses 300 gallons of water a day. I’ll drink to that.”
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